*"奎亞"是一系列完整的練習,能給予喜悅的沈思狀態 ,同時整個人也能恢復活力。修煉者被帶入一種充滿共振和諧又平衡而有動力的境界。這稱為意識的銅鑼境界。

那是一種意識擴展和全部轉化的超感應狀態。銅鑼瑜伽讓你能夠很直覺地修煉,而又能夠讓全身利用氣順著時辰的運行,很有創造性去經驗各種練習脈絡 獲得相應的療癒的效果。

"Kriya" is a complete sequence of practices that brings a joyful state of meditation while simultaneously revitalizing the entire being.

The practitioner is guided into a state of resonance-filled harmony—balanced yet energized. This is referred to as the Gong State of Consciousness.

It is a hypersensory state of expanded awareness and total transformation.
Gong Yoga allows you to practice intuitively, while also enabling the body to creatively experience each exercise in harmony with the energetic rhythms of time, using Qi (life force) to activate healing along specific meridian pathways.

銅鑼瑜伽讓你像共鳴的銅鑼一樣充滿活力。

這是一種有意圖、專注和目的的瑜伽。初看簡單易學，但當你層層深入探索和體驗它，它能提供豐富面向的益處。

MEM瑜伽專注於39塊肌肉，每一塊肌肉與12條（+2）主要經絡相連，並與其所承載的情感相關。通過引入呼吸、動作、覺察和意圖，進而加入聲音、肯定語、氣味等，協助釋放困住的情感、阻塞的能量以及儲存在身體中的舊模式，達到促進健康、幸福、完整和內心的平靜。

針對你的生辰日期與時辰，透過氣儀圖的輪軌，查詢到你身體最需要的瑜伽動作。這是一套適合全家人的瑜伽，讓你為全家人的健康把關。

MEM整體共振銅鑼瑜伽是一種創造力的瑜伽。它讓你發揮自身所有的才能和知識，並教你如何將這些融入設計kriya之中，以最佳地服務於最初的目的。某種程度上，它可以是你整個生活經驗的體現，服務於療癒和成長的另一個目的，讓你成為自己和他人的「瑜伽設計科學家」，最終成為直覺式的瑜伽大師。

Gong Yoga energizes you like a resonating gong.

This is a yoga of intention, focus, and purpose.
At first glance, it appears simple and easy to learn—but as you dive deeper into its layers of practice and experience, it reveals a wealth of multidimensional benefits.

MEM Yoga focuses on 39 muscles, each connected to one of the 12 (+2) major meridians, and each associated with specific emotional energies.

By integrating breath, movement, awareness, and intention, and then adding sound, affirmations, scents, and more, the practice helps to release trapped emotions, unblock stagnant energy, and dissolve old patterns stored in the body—promoting health, happiness, wholeness, and inner peace.

Using your birth date and time, the Qi Meridian Wheel Chart can help identify the most beneficial yoga movements your body needs at this moment. This is a family-friendly yoga that empowers you to care for your loved ones’ well-being as well as your own.

MEM Gong Yoga of Holistic Resonance is a yoga of creativity.

It invites you to bring all your talents and knowledge into play, and teaches you how to incorporate them into designing kriyas that serve their intended purpose.
In this way, it can become a reflection of your entire life experience—redefined in service to healing and growth.

You become a “Yoga Design Scientist” for yourself and others—ultimately stepping into the role of an intuitive Gong Yoga Master.

＊MEM整體共振銅鑼瑜伽具有以下功效：

• 培養直覺
• 增強意圖、專注和目的
• 提高關聯對應的理解
• 鼓勵包容性和整合
• 建立整體存在感和合一感
• 揭示銅鑼意識的關鍵
• 增強創造力
• 使任何銅鑼演奏者變得更出色

＊MEM Gong Yoga of Holistic Resonance Offers the Following Benefits:

• Cultivates intuition
• Strengthens intention, focus, and purpose
• Enhances correlative understanding
• Encourages inclusivity and integration
• Builds a sense of wholeness and unity
• Reveals the key to Gong consciousness
• Amplifies creativity
• Helps any Gong player become more masterful

MEM整體共振銅鑼瑜伽可以為你帶來什麼：

• 銅鑼師或音療師：銅鑼瑜伽是一種「演奏」你自己身體的方式，就像演奏銅鑼一樣。隨著臨在感和專注力的提升，我們的感知和感受變得不同，因此反應和溝通的方式也會有所改變。你還可以提升團體音療活動或個案的層次。
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• 其他瑜伽系統的教師或練習者：銅鑼瑜伽本身就是一種修行，但它也能幫助提升其他所有的練習。它的方法快速有效，且效果顯著。MEM銅鑼瑜伽能將你所學的開啓更高層次。這是一個值得加入你的療癒工具箱中的寶物。
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• 銅鑼和瑜伽的初學者：MEM銅鑼瑜伽是進入瑜伽和聲音的完美入口。它不僅是一種修行，更是一種哲學、生活方式和做事的方法。它將幫助你在生活中展現更多的自我，促進身心靈的整合與成長。

What Can MEM Gong Yoga of Holistic Resonance Offer You?

For Gong Players and Sound Healers:
Gong Yoga is a way of "playing" your own body—just like you would play the gong.
As your presence and focus deepen, your perceptions and feelings begin to shift, and so too do your patterns of response and communication.

It also enhances the depth and quality of both group sound healing sessions and individual client work.

For Teachers and Practitioners of Other Yoga Systems:
Gong Yoga is a complete spiritual practice in itself, but it also serves to amplify and enhance all other practices.

It is efficient, impactful, and delivers noticeable results.

MEM Gong Yoga has the potential to elevate everything you’ve previously studied—making it a precious addition to your healing toolbox.

For Beginners to Gong or Yoga:
MEM Gong Yoga is a perfect entry point into both yoga and sound. It is not only a practice, but a philosophy, a way of life, and a method of action.

It helps you express more of your true self in everyday life, supporting the integration and growth of body, mind, and spirit.