CLEANSE
YOUR INNER TERRAIN - TENDING YOUR INNER AND OUTER LANDSCAPES with master facilitator Dev Brous and Yaelle E. Shaphir, L.Ac
The Tree of Life as our Guide: Traversing our Annual Spring Integrating The Counting of the Omer for our Annual Holistic Spring ReGENERATIVE Cleanse a 49 DAY Spiritual Journey for mind, body and spirit.
Facilitated by Dev Brous and Yaelle E. Shaphir, L.Ac
Blossoming into Wellness Special:
BRING A FRIEND - GET 50% off your program orr get 25% off each - contact Dev Brous for more details
About this event
Gather virtually for a springtime cleanse for the mind, body, heart and soul! Connect with Change in your body as we count the 49-day Omer.
Gather weekly online to learn, meditate, share movement, ritual, and soundbath. Omer is a sacred, liminal time between Passover and Shavuot when we journey through the Kabbalistic Tree of Life. The cleanse includes suggestions for foods to eat, recipes, herbal remedies and prompts to cleanse and inspire!
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Every year, Jewish people worldwide go through great lengths to prepare for Passover. Every-day dishes are traded out for holiday dishes, cupboards are “spring cleaned” top to bottom, fridges are emptied and polished, and the entire house is literally cleaned inside out. As we prepare for a holiday season of reflection, Passover is flooded with discussions, questions, song, and prayer as we retell stories from our collective memory and study the journey from slavery to freedom. During this time, many families turn to highly processed, high-calorie, and high-sodium foods that imitate wheat with boatloads of preservatives and additives. Cleansing is a powerful and historical tool to engage with and respond to these treacherous times.
But, what if Passover this Shmita year, was not just about spring cleaning our homes? What if this liminal 49-day period between Passover and Shavuot is actually a pilgrimage to be liberated from our bondage to feeding unhealthy systems, patterns, vices and eating this Sabbatical year, more consciously, and with more perennial foods to let the land fallow?
This virtual guided cleanse fromsoil2soul is an opportunity to clean the body/mind/spirit and turn to healthy garden fresh produce as we dive into our inner gardens: our minds, bodies, and spirits - and free ourselves of the hametz that prevents us from sprouting and cultivating our fullest potential as clear-minded beings, and sharply-tuned changemakers and activists.
We'll cleanse in community and on our own by eating nutrient-dense, healthy, locally-sourced super foods from the garden, raw and cooked, and drinking waters, homemade broths, and herbal teas. Embark upon a time of inner tending as prepare for a healthy season that includes engaging in acts of spiritual resistance.
This 49-day regenerative cleanse offers a safe container for you to build your power as an individual, while cultivating our ability to move through Change this season as a collective.
Shift to a cleansed and empowered sense of self: rewired, regenerated, and ready.
Register through March for an early-bird discount! Prices go up on April 1st, 2022.
THE TREE OF LIFE GUIDES US INTO
COUNTING THE OMER
AN OPPORTUNITY FOR RE-GENERATION,
SELF REFLECTION,
DISCOVERY,
AND TRANSVOLUTION OF SELF!
Let go of the excess baggage you carry on and within
your physical-emotional - mental - spiritual body
AND ALSO
Re-imagine how and what you will pack for the next part of your journey!
We Are Excited to Travel with You!
Counting of The Omer
We are Mindful and Moving through each day with intention and motivation!
This is The Season
This is the Reason
There is no time but now.
I am Ready!
The Tree of Life
We may access insight, direction and support through our connection with the divine, with our innate intelligence and the wisdom of many traditions.
TREE OF LIFE CLEANSE
An 8 Week Journey
Curriculum
- Welcome! ZOOM LOG IN + WEEKLY RECORDINGS HERE
- Housekeeping: Accountability, Emails, and WhatsApp
- The Shopping List
- Reflections
- Recipes, Remedies, Resources, and Readings
- Tips and Guidelines
- Why Now?
- How does this Regenerative Cleanse work?
- An Opportunity for an Life Upgrade...
- The Benefits
- Your Body’s Innate Intelligence
- GEVURAH ACTIONS THIS WEEK
- GEVURAH/BOUNDARIES JOURNAL PROMPTS
- WEEK 2 REFLECTIONS (ravjill.com)
- GEVURAH ACCOUNTABILITY AND REFLECTION
- SELF CARE - SKIN: THE LARGEST ORGAN AND YOUR PHYSICAL “BOUNDARY"
- CHESED SH B’GEVURAH: CUPPING SELF CARE/LOVE
- BOX BREATHING - A GEVURAH PRANAYAMA
- SOURCE SHEET created on Sefaria by דף מקורות זה נוצר בספריא על ידי Zann Jacobrown
- GEVURAH: RESONATING WITH MARS - GONG YOGA MEDITATION PRACTICE
- HOD: WEEK 5 ZOOM AND CHAT
- HOD ACTIONS THIS WEEK
- HOD JOURNAL PROMPTS
- NETSACH SH’B’ HOD
- ACCOUNTABILITY AND REFLECTION
- HOD: RESONATING WITH MERCURY - GONG YOGA MEDITATION PRACTICE
- THE THROAT CHAKRA - HOD
- VAGUS NERVE STRETCHES/EXERCISES FOR ANXIETY
- STIMULATING THE VAGUS NERVE FOR BETTER HEALTH
- FEET LOVE REFLEXOLOGY!
- PREFACE - WELCOME! WHAT IS MEM?
- WHY HUMMING IS IMPORTANT...
- WEEK 1 CHESED: JUPITER - GONG YOGA MEDITATION PRACTICE
- WEEK 2 GEVURAH: MARS - GONG YOGA MEDITATION PRACTICE
- WEEK 3 TIFERET: THE SUN - GONG YOGA MEDITATION PRACTICE
- WEEK 4 NETZACH: VENUS - GONG YOGA MEDITATION PRACTICE
- WEEK 5 HOD: MERCURY - GONG YOGA MEDITATION PRACTICE
- WEEK 6 YISOD: THE - GONG YOGA MEDITATION PRACTICE
- WEEK 7 MALCHUT: THE EARTH - GONG YOGA MEDITATION PRACTICE
- YOUR NEXT TWO MONTHS!
- Just in Time for Yesod! Mula Bandha - The Triple Locks
- REPLACE TOXIC HABITS
- MORNING ENERGY TIP!
- TASTY SEA MOSS SMOOTHIE?
- HOLDING LEGS UP ON A WALL FOR 5 MINUTES A DAY!
- ANTI-INFLAMMATORY 3 DAY CLEANSE
- 6 SEASONS IN AUSTRALIA!
- WATER/CHIA/LIME - GENTLE DAILY DETOX
- 1 DAY FAST AS MEDICINE