About this course

Gather virtually for a springtime cleanse for the mind, body, heart and soul! Connect with Change in your body as we count the 49-day Omer, and mark sacred time in a safe community container.

Gather weekly online to learn, meditate, share movement, ritual, and sound. The Omer is a sacred, liminal time between Passover and Shavuot when we journey through the Kabbalistic Tree of Life - we'll explore the mystical teachers of our ancestors and how this relates to embodied Judaism. The 49-Day Cleanse includes suggestions for foods to eat, recipes, herbal remedies and prompts to cleanse and inspire!

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Every year, Jewish people worldwide go through great lengths to prepare for Passover. Every-day dishes are traded out for holiday dishes, cupboards are “spring cleaned” top to bottom, fridges are emptied and polished, and the entire house is literally cleaned inside out. As we prepare for a holiday season of reflection, Passover is flooded with discussions, questions, song, and prayer as we retell stories from our collective memory and study the journey from slavery to freedom. During this time, many families turn to highly processed, high-calorie, and high-sodium foods that imitate wheat with boatloads of preservatives and additives. Cleansing is a powerful and historical tool to engage with and respond to these treacherous times.

What if this liminal 49-day period between Passover and Shavuot is actually a pilgrimage to be liberated from our bondage to feeding unhealthy systems, patterns, vices by eating more consciously, and with more perennial foods?

This virtual guided cleanse fromsoil2soul is an opportunity to clean the body/mind/spirit and turn to healthy garden fresh produce as we dive into our inner gardens: our minds, bodies, and spirits - and free ourselves of the hametz that prevents us from sprouting and cultivating our fullest potential as clear-minded beings, and sharply-tuned changemakers and activists. 

We'll cleanse in community and on our own by eating nutrient-dense, healthy, locally-sourced super foods from the garden, raw and cooked, and drinking waters, homemade broths, and herbal teas. Embark upon a time of inner tending as prepare for a healthy season that includes engaging in acts of spiritual resistance. 

Build your power as an individual, clean your body, clear your mind, and cultivate your ability to move through this season as a unified collective. 

Shift to a cleansed and empowered sense of self: rewired, regenerated, and ready.

THE TREE OF LIFE GUIDES US INTO

COUNTING THE OMER

AN OPPORTUNITY FOR RE-GENERATION,

SELF REFLECTION,

DISCOVERY,

AND TRANSFORMATION and EVOLUTION OF SOUL

Let go of the excess baggage you carry on and within

your physical-emotional - mental - spiritual body

WE can't wait to journey together